My journey to becoming a personal trainer began with my own passion for health and fitness. Over the years, I’ve enjoyed strength training and endurance sports including triathlons, marathons, bike races and even hiking the beautiful Chilkoot trail in one day. Through all of this, I’ve been amazed by the human body’s ability to adapt and transform in response to training stimuli- regardless of age.
This passion led me to complete my CanFitPro Personal Training Specialist certificate earlier this year (2025). My approach to training is positive and balanced – incorporating strength training, injury prevention and mobility work.
Whether you’re new to fitness or looking to push your limits, my goal is to help you feel stronger, confident and capable – not just in the gym, but in your everyday life.
Services & prices
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Night Sweats Bootcamp
« $20.00 + GST. This is a circuit-style class with a combination of strength and cardio exercises for a full body workout. »
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Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés
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Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
