Chantal Fillion

About Chantal

Welcome! My name is Chantal, and I am a Registered Psychologist with a Master’s of Science in Counselling Psychology from the University of Calgary and a Bachelor of Arts (Honours) with a major and minor in Psychology from MacEwan University. One thing I truly believe is that feeling heard, understood, and accepted is essential for healing. I’ve seen firsthand how powerful it can be when someone really “gets” you, and I strive to offer genuine connection in our sessions. I feel passionate about helping people discover their inner strength, their voice, and their worth. I also find joy in supporting others in living more balanced, fulfilling, and authentic lives. I understand that starting therapy can feel anywhere from daunting to exciting, but know that I am here to help support you through the process. My goal is to meet you where you are and take things one step at a time, using tailored therapeutic approaches and providing tools and strategies as needed. My background includes extensive research on burnout and recovery in critical care nurses. This work has given me a deep appreciation for the challenges faced by healthcare professionals, and I’m especially committed to supporting nurses and others in high-stress careers. I know the toll these jobs can take, and I’m here to help you find your path forward. Available For: Anxiety | Trauma and PTSD | Relationship Issues | Breakups | Burnout | Boundaries and Assertiveness | Codependency | Communication Issues | Depression | EMDR Therapy | Coping Skills | Family of Origin Issues | Social Relationships and Connection | Self Esteem | Perfectionism | Stress | Women’s Issues | LGBTQ2S+ | Attachment-Related Issues | Couples Counselling | Moral Injury | Relationship Trauma | Modality: Cognitive Behavioural Therapy (CBT) Solution-Focused Therapy Narrative Therapy Gottman Method Couples Therapy Eye Movement Desensitization Reprocessing (EMDR; EMDRIA trained) Who do I work with: Individual Adults Couples

Traite souvent

AbuseAnxietyCodependencyCommunicationDepressionDivorceEmotion RegulationEmotional AbuseFears / Phobias

+ 8 autresAfficher moins

LonelinessPost-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemSocial Anxiety DisorderTraumaWomen's IssuesWorkplace stress

ReçoitAdults (18+) · Couples · LGBTQ2+

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Free ConsultationNew patient

30 min

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Couples Counselling Session