Chantal Hanna

CounselingSandstone Psychotherapy and CounsellingKanata

À propos de Chantal

Dans ses mots
Chantal is a warm and empathetic therapist who brings lived experience, cultural sensitivity, and a deep sense of compassion to her work. She holds an Honours Bachelor’s degree in Psychology from the University of Ottawa and a Master of Arts in Counselling Psychology at Yorkville University. As an immigrant herself, Chantal is especially attuned to the complexities of identity, transition, and belonging. She is passionate about helping others build emotional resilience, deepen self-awareness, and navigate life’s challenges with clarity and confidence. Her therapeutic space is safe, collaborative, and non-judgmental, where clients feel supported in exploring their experiences and working toward meaningful growth. Chantal works with couples, adults and teens supporting those dealing with anxiety, depression, emotional regulation difficulties, and school or work-related stress. She draws from a range of evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Attachment Theory. Her integrative style allows her to tailor each session to the unique needs and goals of her clients. Chantal practices under the clinical supervision of Rachael Riethman, a Registered Psychotherapist. She is committed to creating an inclusive, compassionate space where clients feel heard, empowered, and equipped to move forward with greater ease and self-trust.

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Sandstone Psychotherapy and Counselling

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(613) 254-9995