Charity Ehrenholz

In their own words

Charity’s work in mental health began in community-based settings, including after-school programs and as a youth and family worker within a school environment. She further deepened her commitment to supporting young people by completing her Children’s Mental Health Certificate at Mount Royal University in 2021. These early experiences shaped her belief that healing begins in safe, consistent, and supportive relationships. She also holds a Bachelor of Science in Kinesiology, completed in 2019, which strengthened her understanding of the mind-body connection and the ways stress, trauma, and emotion can be carried both physically and psychologically. This perspective continues to inform her integrative and holistic approach to care. Charity completed her Master’s degree in Counselling Psychology in 2025 and is an applicant for Canadian Certified Counsellor designation, with her application currently pending. She is a trauma-informed, relational therapist who integrates Internal Family Systems, Dialectical Behaviour Therapy, and Cognitive Behavioural Therapy within an attachment-focused and culturally responsive framework. She works primarily with youth and adults navigating anxiety, depression, trauma-related concerns, emotional regulation challenges, identity development, relationship difficulties, self- worth struggles, and personality disorders. Charity brings warmth, curiosity, and steadiness to her sessions, balancing thoughtful emotional exploration with practical tools that support meaningful change. She believes that when we approach our experiences with curiosity rather than judgment, growth becomes possible.

Services & prices

5 options réparties sur 4 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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ConsultationNew patient

15 min

Prix non affiché

Couples Counselling Session

275 $ · 50 min

275 $

Extended Couples Counselling Session

325 $ · 1 h 30 min

325 $

Individual Counselling Session

2 options · choisissez la durée et le mode ci-dessous

200 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 54 min · les prix viennent directement de la clinique

Purity Health & Wellness

Services & prices

Facturation directe — non publiée

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