In their own words
Christa has a Master’s of Educational Psychology (Counselling) and is a Registered Psychologist in Saskatchewan. She has over 20 years of experience working with diverse populations in the human service field. She provides counselling to individuals, couples, and families including children, youth, and adults. Christa’s areas of practice include: life transitions, grief/loss, separation & divorce, family of origin, trauma, PTSD, communication, assertiveness, anger, boundaries, healthy relationships (including same sex couples), self-image, body image & eating concerns, depression, anxiety, OCD, ADHD, self-harm, coping with stress, and finding work/life balance. Christa uses an eclectic approach, drawing on a variety of counselling theories such as EMDR, cognitive behavioral therapy, dialectical behavior therapy, systems theory, solution focused therapy, somatic experiencing, mindfulness, feminist and strength-based approaches. She believes in a holistic approach to mental wellness: supporting the “whole” person, taking into consideration the mental, emotional, physical, social and spiritual states of well-being. 2SLGTBQ+ friendly
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