Christina Menchella · Counseling · Vaughan

À propos de Christina

Dans ses mots

Christina Menchella is a Registered Social Worker with over eight years of experience providing high-impact crisis intervention and psychotherapy for adults. She holds a Master of Social Work from the University of Toronto and is a registered member of the Ontario College of Social Workers and Social Service Workers. Christina supports individuals navigating anxiety, depression, grief and loss, relationship challenges, bipolar disorder, insomnia, and trauma. She also has specialized experience in perinatal mental health, working with women through fertility journeys, pregnancy, birth, reproductive trauma, and postpartum adjustment. She brings a warm, compassionate, and grounding presence to her work, recognizing that life can feel overwhelming at times. Christina integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based practices to help clients strengthen emotional regulation, deepen relationships, and develop a stronger sense of self. Outside of her professional work, Christina is also a proud mom of two little ones, which only adds to the empathy and understanding she brings to her practice. Christina welcomes individuals at any stage of their mental health journey and offers a supportive space to begin moving toward healing and growth. She looks forward to working with you.

Services & prices

3 options réparties sur 2 traitements

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Complimentary Meet & Greet (/)

« This free meet and greet appointment gives us a chance to chat about your needs and goals, and to see if we will be a good match to work together. You can ask any questions and we can tell you all about our approach and how counseling might benefit you. This visit is currently being offered virtually either via video or phone, whatever is more convenient. We look forward to meeting you! »

Prix non affiché

Adult Counselling Session – (/)New patient

« This 60-minute follow-up session is designed for individuals who have already completed their initial appointment. It’s your opportunity to continue the progress we’ve started, addressing ongoing challenges and building on the tools and strategies that work best for you. Together, we’ll check in on your goals, celebrate any breakthroughs, and navigate new or recurring concerns that may have arisen since our last session. Each follow-up session is a step forward in your journey toward improved well-being, providing a consistent space for growth, support, and reflection as you work toward feeling your best. Please note that this appointment can only be booked after your initial counselling session has been completed. »2 options

160 $60 min

Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés