Courtney Collingwood, RCC · Counseling · Kelowna

À propos de Courtney

Dans ses mots

Courtney is a Registered Clinical Counsellor who works with individuals across a wide range of experiences, identities, and stages of life. She aims to create a space that feels grounded, authentic, and collaborative where clients can explore what’s been difficult, reconnect with what matters to them, and move toward meaningful change at their own pace. Her approach is integrative and rooted in a strong foundation of evidence-based and trauma-informed care. She draws from acceptance and commitment therapy (ACT), person-centered therapy, somatic approaches, narrative therapy, and incorporating mindfulness-based practices to support awareness, emotional regulation, and self-compassion. Courtney is also trained in Eye Movement Desensitization and Reprocessing (EMDR), which she may use when it feels appropriate and aligned with each client’s goals. Courtney works with a broad range of concerns, including anxiety, stress, life transitions, identity exploration, and the impact of past or ongoing difficult experiences. While she supports people from many walks of life, she has further experience working with young adults as well as individuals living with persistent pain. At the same time, she avoids a one-size-fits-all approach. Therapy is always tailored to each person’s unique context, strengths, and values. She views therapy as a process of building a different kind of relationship with thoughts, emotions, and the body - one that allows for greater flexibility, resilience, and choice. Whether someone is feeling stuck, overwhelmed, or simply looking for a space to better understand themselves, Courtney aims to meet them with curiosity, care, and authenticity. Courtney is registered with the British Columbia Association of Clinical Counsellors.

Services & prices

5 options réparties sur 2 traitements

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Counselling SessionNew patient

« Individual counselling sessions for adults focus on emotional well-being, personal growth, stress management, relationships, life transitions, and mental health concerns. Sessions are collaborative, client-centered, and tailored to each individual’s goals and needs. Available virtually or in person. »4 options

150 $50 min

Free ConsultationNew patient

« Complimentary brief consultation to discuss counselling needs, answer questions, and determine fit. Available online or by phone only. »

Prix non affiché

Disponibilités : vérifié il y a 3 h