Cynthia Baird, RD

About Cynthia

Cynthia is passionate about helping individuals develop self-awareness and skills to navigate life's challenges. She follows a patient-centered approach to counseling and uses Acceptance and Commitment Therapy in combination with emotion-focused therapy and cognitive behavioral therapy where appropriate. Throughout the counseling experience, her patients will learn about emotional regulation and how to move through life in a way that is aligned with their personal values. Cynthia began her career as a Registered Dietitian and Personal Trainer and has recently transitioned into mental health counseling. Her 30 years of experience working with people have provided a strong foundation for building relationships and a genuine understanding of her patient's needs and goals. Cynthia holds a Master of Arts in Counseling Psychology and a Bachelor of Science in Nutrition with Honours. Cynthia is an active mother with two daughters who keep her young at heart. She finds joy and peace in nature and enjoys hiking and running on the many trails of Fall River as well as taking her dog on long walks. Cynthia also enjoys playing crib, watching comedy shows, and baking.

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