Danielle is a Registered Social Worker who is passionate about building community and facilitating opportunities for mindfulness. She has experience working with people from all backgrounds, and is able to cater sessions to the experience level of the class. Danielle prioritizes somatic techniques to engage the body in the meditation and uses self-compassion as a foundation for her classes. She believes in the impact of giving ourselves opportunities to create stillness and practice presence in a very busy world.
Services & prices
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Guided Meditation & Thermotherapy
« PLEASE NOTE: Guided Meditation will start again in October 2026
Come participate in a 1 hour guided meditation session that begins with a body-led practice to facilitate grounding. This is followed by a breathing-based exercise that facilitates restoration and the ability to enjoy the present moment. Sessions are guided on a foundation of self-compassion and for people of all skill levels. Class is followed by an hour of self-guided use of the thermotherapy spa.
Lounge chairs will be available and a throw blanket is recommended for comfort.
Refillable water bottle, swimsuit, and footwear are needed for the thermotherapy room. »
50 $120 min
Disponibilités : vérifié il y a 42 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Danielle
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
