Dawn Maxner, RMT

À propos de Dawn

Dans ses mots

With over 20 years of experience in the fitness industry and massage therapy, I bring extensive knowledge of the human body to my practice. I believe that a healthy and active lifestyle is essential for a productive mind and body. My approach emphasizes educating clients on achieving optimal health through regular exercise, stress management with meditation, and injury prevention using yoga and massage therapy. I specialize in various therapeutic modalities within my scope of practice to support injury prevention and recovery, including deep tissue techniques, fascia release, trigger point therapy, Graston technique, and Thai Yoga Massage. My expertise is backed by advanced training through courses, workshops, and invaluable hands-on experience working with professional athletes across a range of sports and activities. In addition to therapeutic massage, I am experienced in spa settings, providing relaxing treatments using essential oils and hot stone therapy. I am also trained in prenatal massage, ensuring a safe and comforting experience for expecting mothers. My diverse background allows me to create personalized treatment plans tailored to each client’s unique goals. Whether it’s injury recovery, stress relief, or overall wellness, my mission is to help clients achieve their desired outcomes. I also hold a diploma in counseling psychology, which enables me to offer group counseling sessions specializing in stress, anxiety, eating disorders, body dysmorphia, and body positivity. By integrating physical and mental health practices, I strive to empower clients to live balanced, fulfilling lives.

Services & prices

17 options réparties sur 11 traitements

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Rise and Shine

« This class is a combination of deep stretched through movement. Slower pace with the transitioning of the posed to ensure proper structure an alignment of each pose. Beginner (must have previous yoga experience) to intermediate level »

Prix non affiché

Deep Tissue or Relaxation or Grastons

« Let your RMT know your choice of a deep tissue, relaxation, or grastons technique treatment. Hot stones are integrated into all massage treatments. »3 options

De 75 $ à 125 $ pour 30 à 60 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Hot Stone Massage

« The use of Hot Stones. »3 options

De 75 $ à 125 $ pour 30 à 60 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Prenatal

« Pregnancy Massage »3 options

De 75 $ à 125 $ pour 30 à 60 min — la séance de massothérapie la moins chère et la plus chère facturées par cette clinique.

Reiki/Therapeutic Touch

« Therapeutic Reiki is a form of energy healing that promotes physical, emotional, and spiritual well-being by channeling universal life energy through the hands of the practitioner. The intention of Therapeutic Reiki is to restore balance and harmony to the body’s energy systems, which can become disrupted due to stress, illness, or emotional challenges. In a Therapeutic Reiki session, the practitioner uses gentle hand placements or energy sensing techniques to guide healing energy to specific areas of the body, helping to clear blockages and encourage the natural healing process. It is deeply relaxing and can help with pain relief, reduce anxiety, support emotional healing, and increase overall vitality. Therapeutic Reiki is non-invasive and can complement other medical treatments or therapies. It’s ideal for those seeking relief from chronic pain, stress, trauma, or simply desiring to enhance their overall well-being. Many clients report feeling a deep sense of peace, emotional clarity, and physical rejuvenation after a session. »

125 $60 min

Gentle Yoga/Chair Yoga

« Gentle Yoga/Chair Yoga Gentle Yoga/Chair Yoga offers a slower-paced practice suitable for all levels, especially those with limited mobility or beginners. It focuses on gentle stretching, breathing techniques, and mindfulness to support relaxation and well-being. This class is designed to meet you where you are, helping you build strength and flexibility in a comfortable, supportive environment with the use of chairs and props. »

Prix non affiché

Power Flow

« Power Yoga Designed for those who enjoy a stronger, faster-paced class, Power Yoga combines breath, strength, and flexibility. This class builds endurance and tones muscles while keeping the body moving continuously. Perfect for those seeking a challenging workout that still maintains the core principles of yoga. »

Prix non affiché

Restorative Yoga

« Restorative Yoga Restorative Yoga focuses on relaxation and gentle stretching to restore the body and mind. Using props such as blankets, bolsters, and blocks, this class is ideal for anyone needing deep relaxation, stress relief, or recovery from physical strain. It’s a soothing practice designed to calm the nervous system and promote healing. »

Prix non affiché

Slow Flow

Prix non affiché

Vinyasa Flow

« Vinyasa Flow This dynamic class links breath with movement in a series of flowing postures. Vinyasa Flow is energetic and creative, providing a full-body workout while building flexibility, strength, and mental focus. It's ideal for those looking to challenge themselves in a more fast-paced, fluid environment. »

Prix non affiché

Yin Yoga

« Yin Yoga Yin Yoga targets the connective tissues, promoting deep flexibility and joint health. Poses are held for longer periods, allowing the body to fully relax and open. This class is perfect for those looking to enhance flexibility and deepen their practice in a calm, meditative environment. »

Prix non affiché

Disponibilités : vérifié il y a moins d’une minute · les prix viennent directement de la clinique — jamais majorés