Dawn Thalheimer

About Dawn

Dawn has over a decade of experience as a Certified Personal Trainer and Nutrition Coach, helping her clients achieve their fitness and weight loss goals without intimidating workouts or restrictive diets. With a holistic wellness approach, she offers customized strategies that combine nutrition, fitness, stress management and self-care. Dawn understands that being healthy isn’t just about what you eat and how much you exercise - it’s a whole-person, whole-life experience where physical, mental and emotional factors all play a very real part. Her passion is not just to help her clients reach their health goals, but to feel at home in their bodies again. Dawn specializes in helping women in their 40s, 50s and beyond navigate the unique challenges of perimenopause and menopause. As a mom of five, she understands the demands of balancing career, family and personal health - and knows firsthand the frustrations of stubborn weight gain, shifting energy levels and restless sleep that many women face during midlife. Through her personalized coaching, she helps clients build confidence, rediscover their strength and achieve long-term results with plans designed for their unique goals and lifestyle. As your body changes, so should your approach to fitness and nutrition - and Dawn’s compassionate and practical approach will guide you every step of the way. Dawn offers her programs virtually, allowing you to access coaching from the comfort of your home, office, or while travelling.

Services & prices

3 options réparties sur 2 traitements · Facturation directe

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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ConsultationNew patient

2 options · choisissez la durée et le mode ci-dessous

120 $

Perimenopause Body Code Program

30 min

Prix non affiché

Facturation directe acceptée

Dawn déclare facturer directement :

ICBC

Openings vérifié il y a 6 min · les prix viennent directement de la clinique

Réserver avec Dawn

Ailio ne vous facture jamais de frais de réservation.

Aucune disponibilité

Alertez-moi quand Dawn a un créneau

Réserver sur le site de la cliniquereflectivesoulcounselling.janeapp.com · vous quitterez Ailio

Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.

Reflective Soul Therapy & Wellness

Services & prices

Facturation directe acceptée

Réserver avec Dawn