About Deanna
"Hi, I’m Dea- a therapist with a passion for helping women reconnect with their most confident, authentic selves.
Before entering the world of psychotherapy, I spent five years as a Registered Holistic Nutritionist. What started as a journey into teaching intuitive eating quickly evolved into something deeper. I realized that the struggles my clients faced with food and body image weren’t just about nutrition- they were about relationships: with their mothers, sisters, partners, friends, and even the media. These conversations often led into topics like self-worth, boundaries, sex, dating, and identity- and I found myself most lit up by those moments.
Healing, I believe, begins with releasing old stories and patterns and making space for new ones rooted in acceptance, self-compassion, and personal growth. If we want to glow on the outside, we have to grow on the inside.
In my therapy practice, I’m excited to integrate approaches such as attachment theory, solution-focused brief therapy, narrative therapy, and cognitive behavioural therapy. I work from a person-centred lens, meaning we’ll collaborate to find what works best for you. I value connection, humour, authenticity, and creating a space where you feel seen and supported.
Outside of work and school, you’ll likely find me at the gym, playing pickleball, biking around town, sipping coffee, or bingeing sex and relationship podcasts. I also love to travel- and as someone with ADHD, I proudly have a new hyperfixation every season, so odds are, we’ll find something to bond over (even if that thing is simply having a neurospicy brain)!
I am so looking forward to walking alongside you in your therapy journey. Whether your goal may be upping your confidence, finding your path, improving your relationships, or exploring your mental health, I am here to support you, and hopefully make you laugh a little along the way. Nothing is "too taboo," bring it on!"
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
