Welcome! My name is Deanna (she/her), and I am a Registered Provisional Psychologist. I work with clients aged 16+ from various walks of life and value each person's lived experiences. You are the expert in your life, and I would be honoured to hear your story. I am here to support you in uncovering your inner strength, navigating life's challenges, and creating lasting change.
Embarking on your therapeutic journey is a profound act of courage. My goal is to provide a welcoming and inclusive space where you can feel safe. I support clients with various concerns such as anxiety, depression, self-esteem/self-image, anger management, relationship issues, grief, as well as substance and internet use, and more.
I am experienced in Solution-Focused Therapy, Trauma-Informed Therapy, CBT, ACT, and Mindfulness-Based Therapy. I strive to honour and integrate the cultural and spiritual dimensions of each individual’s experience. I strongly believe that healing is rooted in connection. My approach is gentle, curious, and infused with humour to create a comfortable environment. A few things about me: I love catching up with friends over coffee, enjoying live music, spending time with animals, and all things vintage.
“What we don’t need in the midst of struggle is shame for being human.” — Brené Brown
