Denise Chiriboga

About Denise

Meet Denise, a woman who knows what it means to be active and healthy, and have fun doing it! From an early age, Denise has always had a passion for movement and dance, having practiced ballet, tap, and jazz since she was three years old. Today, she is an avid gym-goer and loves strength training to keep her mind and body at peak performance. Denise's passion for fitness led her to pursue a Bachelor of Commerce from Ryerson University, and a Financial Planning Diploma from Seneca College. After spending a decade in the financial industry, Denise decided to follow her dreams and become a personal trainer specializing in women's fitness for pregnancy, postpartum, perimenopause, and menopause. As a mother of two, Denise knows all too well the challenges that moms face when trying to stay active while dealing with postpartum recovery, C-Section, diastasis recti, prolapse and urinary incontinence. Because of her own personal struggles, Denise has made it her mission to help other moms bridge the gap between postpartum recovery and getting back to exercise safely and effectively. Denise believes in the power of resistance training for women in all stages of life to build strong muscles and bones, alleviate aches and pains, fight against illness, and even boost one's mood. When she's not working, you can find Denise enjoying the great outdoors while hiking or biking with her family. Denise is an inspiration to women of all ages who want to maintain a healthy lifestyle and overcome any obstacle in their way.

Services & prices

17 options réparties sur 9 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Complimentary Meet & Greet (/)New patient

15 min

Prix non affiché

13 Week BabyBump Prenatal Personal Training PackageNew patient

1 400 $ · 1 h

1 400 $

13 Week StrongMom Postpartum Personal Training Package

1 400 $ · 1 h

1 400 $

Personal Training SessionNew patient

5 options · choisissez la durée et le mode ci-dessous

De 90 $ à 120 $ pour 45 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Postpartum Personal Training SessionNew patient

3 options · choisissez la durée et le mode ci-dessous

De 90 $ à 120 $ pour 45 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Prenatal Personal Training SessionNew patient

3 options · choisissez la durée et le mode ci-dessous

De 90 $ à 120 $ pour 45 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Mom & Baby Fitness Classes - 4 week series

160 $ · 55 min

160 $

Mom & Baby Fitness Classes - 5 week series

55 min

Prix non affiché

Mom & Baby Fitness Classes - 6 week series

240 $ · 55 min

240 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 1 h · les prix viennent directement de la clinique

The Nest Health

Services & prices

Facturation directe — non publiée

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