About Dorsa
Dorsa takes a comprehensive, biopsychosocial, and whole-person approach to physiotherapy, grounded in the belief that effective care begins with understanding the person behind the injury.
Rather than focusing solely on symptoms, she aims to identify the physical, psychological, and lifestyle factors that influence movement, pain, and performance. By teasing apart these contributing elements, she helps patients restore movement as a source of strength, confidence, and resilience—rather than stress or fear. Her approach emphasizes prevention, longevity, and sustainability, supporting patients in shifting towards a lifelong, adaptable relationship with movement.
Central to Dorsa’s practice is collaboration. She works closely with each patient to establish meaningful, individualized goals and believes that every patient encounter is an opportunity for shared learning. By integrating thorough assessments with motor control principles, she develops treatment plans that are both evidence-informed and tailored to the unique needs of the individual. Her goal is not only recovery, but empowerment—equipping patients with the understanding, tools, and confidence needed to move well long after formal treatment ends.
Dorsa’s path to physiotherapy did not begin in a traditional fitness setting. She started her academic career studying Evolutionary Biology, with a focus on bird conservation and genetic preservation, including a year working at the Toronto Zoo. This scientific foundation fostered a deep curiosity for adaptation, resilience, and the remarkable ways living systems respond to stress. Over time, these concepts translated seamlessly into her understanding of human movement and rehabilitation. Combined with over a decade of experience instructing swimming and AquaFit since the age of 16, she witnessed firsthand the transformative power of movement across all ages, abilities, and stages of life.
This unconventional background allows Dorsa to connect particularly well with individuals who may feel intimidated, overwhelmed, or unsure where to begin their movement journey. She places a strong emphasis on education, adherence, and gradual progression, believing that sustainable change is built through small, meaningful steps rather than perfection. A firm believer that prevention is superior to reaction, she takes a proactive approach to optimizing biomechanics and movement strategies, aiming to address dysfunction before it manifests as injury or chronic pain.
Growing up as a competitive swimmer and volleyball player, Dorsa has always valued movement as both a challenge and a form of expression. Today, she continues to explore new ways to move through Brazilian jiu-jitsu, mountain hiking, and training for her first marathon—despite a long-standing personal grudge against steady-state cardio. These experiences reinforce her belief that growth often happens at the edge of discomfort, and that perceived limitations are often opportunities to learn, adapt, and evolve.
In her clinical practice, Dorsa believes that no goal is too small or too ambitious—whether it’s reaching the top shelf in the kitchen, returning to recreational sport, or taking on a triathlon at 50. She maintains that the only true limits are the ones we haven’t yet learned to navigate. Passionate about learning alongside her patients, she guides them toward sustainable movement habits and helps them build confidence through curiosity, consistency, and trust in their own capabilities. Whether observing birds in the wild or guiding someone through recovery and rehabilitation,
Dorsa is committed to proving that with the right support and perspective, meaningful progress is always within reach.
Favourite thing to treat: Favorite muscle group to treat are the gluteal muscles---powerhouse stabilizers of the pelvis that quietly influence everything from walking and lifting to running and back health. When the glutes aren’t doing their job, the body often compensates from the top down, leading to pain and inefficiency. Re-establishing a strong mind–muscle connection is key to longstanding solutions.
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