Dr. Elna Johnson is the founder of Optimal Performance Clinic and the architect of its clinical system — Diagnose. Treat. Perform.
With over 20 years of experience in elite sport and high-performance environments, she has served as integrated support team (IST) medical staff for the NFL, CFL, and Athletics Canada. Her work also extends to consulting for athletes across numerous sports at all levels worldwide, as well as the film and entertainment industry — supporting actors in physically demanding roles, stunt performers, and artists on major world tours.
Her expertise in musculoskeletal diagnosis, running biomechanics, and performance therapy was built working alongside coaches, strength staff, and medical teams at the highest level — where accurate diagnosis isn't optional, it's the job.
Her approach combines detailed biomechanical movement assessment with hands-on manual therapy — including Active Release Techniques — and individualized rehabilitation, selecting the strategy that fits each patient in front of her.
Dr. Johnson continues to treat athletes and complex cases directly, while leading the clinical framework used by every musculoskeletal clinician and performance therapist at OPC — so every patient, regardless of who they see, gets the same standard of precise diagnosis and performance-focused care.
Services & prices
7 options réparties sur 7 traitements
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EXTENDED TREATMENT SESSION
« For more complex or multi-area injuries that require additional time.
Ideal for persistent issues or situations where a more in-depth session is needed to make meaningful progress. »
200 $60 min
INJURY ASSESSMENTNew patient
« For existing patients dealing with a new injury or concern.
We reassess what has changed, identify the underlying cause, and build a new, targeted plan so you can move forward efficiently. »
180 $50 min
ASSESSMENT - Dr Elna JohnsonNew patient
« DR. ELNA IS ACCEPTING NEW PATIENTS ON A CASE-BY-CASE BASIS. If you've been referred directly to Dr. Elna, are a high-performance athlete, or have been referred by a coach, sports team, or healthcare provider, please contact Dr. Elna directly at dr.johnson@optimalclinic.ca. Otherwise, please book your New Patient Assessment with Dr. Katrina Hombrebueno, Dr. Jake Hanna, or Dr. Natalie Blake. Our team works collaboratively, and if Dr. Elna's expertise would benefit your care, an internal referral or consultation will be arranged. »
« Reserved for targeted check-ins or specific progressions as directed by your clinician.
Not intended for full treatment sessions — this is a brief, focused update within an existing plan. »
80 $20 min
TREATMENT SESSION
« This is not a quick, symptom-based visit.
Each session is designed to address the full picture — combining hands-on treatment, movement correction, and rehabilitation to drive meaningful progress.
Our longer sessions allow us to treat multiple contributing factors in one visit, reducing the need for frequent appointments.
Focused, efficient care designed to get you better — and keep you there. »
160 $40 min
Outside of Clinic Hours TreatmentNew patient
« All inquiries are to be sent directly to Dr Elna Johnson at dr.johnson@optimalclinic.ca »
Prix non affiché
RUNNING GAIT ANALYSISNew patient
« Built from over 20 years of experience working with professional and Olympic-level runners.
This is not just a gait review — it’s a full-body analysis of how your system functions during running.
We assess movement patterns, loading strategies, and inefficiencies to identify what may be contributing to pain, recurring injuries, or performance limitations.
You’ll leave with clear, actionable strategies to improve efficiency, reduce injury risk, and optimize performance. »
300 $90 min
Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
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1 disponibilité le 14 sept. · 3 dans les jours à venir
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