Dr. Kris Sheppard
À propos de Kris
Dans ses motsWhile studying to become a Chiropractor, I started running more and competing in Triathlons. It was never easy for me.
I struggled with injuries and was always curious about what else I could be doing to improve my running experience, endlessly researching and seeking wisdom from various coaches.
During this time I was working as a strength coach and attracted runners searching for the same thing. I realized there were many people relating to my struggles and tired of being told to run less when injured, and to simply run more to improve.
These early years inspired Janie and I to create a team of health professionals dedicated to raising the bar in what it means to treat and support runners. A team that not only has the education and skills, but the experience of running themselves.
I still get excited guiding people toward unlocking their potential, whether that is teaching them to move differently, change run form, ease pain or change lifestyle habits. I believe in helping people understand that health is multifaceted and that no single factor is going to help them achieve their goals, nor break them.
When I’m not in the clinic, I enjoy going on fishing and hiking adventures with Janie and our 3 boys. I love to keep active through running, cycling, swimming, strength training, Karate and climbing.
Services & prices
9 options réparties sur 7 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Chiropractic + Shockwave
« Please choose this option if you've already had your initial assessment with one of our chiropractors and are in need of a follow-up treatment that includes shockwave therapy. If it has been longer than 6 months since your last visit, please book the initial chiropractic assessment so, we can re-evaluate your health status. »Chiropractic Treatment
« Please choose this option if you've already had your initial assessment with one of our chiropractors and are in need of a follow-up treatment. If it has been longer than 6 months since your last visit, please book the initial chiropractic assessment so, we can re-evaluate your health status. »2 optionsChiropractic Extended AssessmentNew patient
« This extended assessment is highly recommended if you are coming to see us from a distance or those seeking a more in-depth assessment including multiple concerns they wish to explore. »Chiropractic AssessmentNew patient
« Please select this service if this will be your first visit to our clinic, if this is a new injury or concern, or if you have not been seen by one of our Chiropractors in over 6 months. If you are travelling a distance to see us, we recommend that you choose our Extended Initial Assessment instead! »2 optionsMobility Workshop
« Join us on Wednesday Feb. 11th for a mobility workshop and discussion on tools to improve your winter running. Be entered to win a prize! Join us for some yummy treats and social run talk! This event will run 6:30pm-8pm. »Run Gait Analysis
« During this 60mins appointment, we will take you through a movement screen and a video run gait analysis. You will discuss your running/injury history and what your current running goals are. From here we will make recommendations and develop a plan with you. »ChiroFollow-up
« Please note that this is a Virtual Appointment. Please ensure that you have a safe area in which to perform the assessment, including enough space around you to perform movement. »Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés

