About Lara
Lara Armstrong, is a licensed Naturopathic Doctor who currently practices in Ancaster and Hamilton, ON. She received her training in Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM), graduating in 2004, and started her private practice, [Armstrong health](http://armstronghealth.ca) in 2005.
Her areas of interest include: digestive conditions (IBS, celiac, Crohn’s disease and ulcerative colitis) and women’s health. She has received training as a Doula (birthing assistant) and has special interest in all stages of birth from assisting fertility to delivery.
Dr. Armstrong, ND is very passionate about helping women who are going through peri-menopause/menopause, providing them with education and has been involved in several speaking engagements discussing this topic. Additionally, Dr. Armstrong, ND has prescribing rights associated with her license and has extensive experience with the use of bio-identical hormones as one of the treatment options when it comes to hormonal issues. She takes an evidence-based approach to treatment and sees the place for natural medicine working harmoniously with conventional medicine.
Dr. Armstrong, ND has also given back to her naturopathic community by sitting as a director on the Ontario Association of Naturopathic Doctors since 2016 and acts as a mentor for new graduate ND's.
Outside of clinical practice, Lara enjoys the practice of yoga and cross-fit and the health benefits that these provide. She is the mother of 2 children, whom she learns more and more from every day.
Lara is a member of the [OAND](http://oand.org), [CONO](http://collegeofnaturopaths.on.ca) and [CAND](http://cand.ca)
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