About Sara
Dr. Sara Kinnon, ND, MSCP
Empowering Women to Master Menopause with Clarity, Confidence, and Clinical Precision
Dr. Sara Kinnon is a leading naturopathic physician and certified menopause specialist who has spent nearly two decades helping high-performing women navigate perimenopause and menopause with clarity, strategy, and science. As the founder of Bellevue Natural Health Clinic and creator of the renowned “Weight, What!?” Program, she’s worked with over 8,000 patients—including C-suite executives, national-level athletes, world-renowned recording artists, and powerhouse moms—transforming their experience of aging from a slow decline into a purposeful, energized evolution.
A former competitive powerlifter and CrossFit athlete, Dr. Kinnon brings the same discipline and drive to her clinical approach, combining evidence-based protocols with deeply personalized care. Her specialties include hormone balance, thyroid and cortisol issues, digestion, and immune sensitivities.
She earned her doctorate degree in Naturopathic Medicine from Bastyr University—North America’s most esteemed naturopathic medical school—and holds a Psychology degree from the University of British Columbia. She is a certified practitioner with the Menopause Society and a fellow in Metabolic and Nutritional Medicine through A4M.
Dr. Kinnon is also the host of the podcast Pause Please: The Empowered Perimenopause Playbook, and her expertise has been featured in magazines, local newspapers, and other podcasts. She's a sought-after speaker on women’s health topics, with a special focus on equipping midlife women to feel informed, in control, and empowered—not dismissed or defeated—by their changing bodies.
Sara believes menopause doesn’t mark the end of vitality—it’s a powerful transition point. Her mission is to help women feel like themselves again by restoring energy, clarity, and control through personalized, science-backed care.
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