Dr. Stephanie Taillefer
À propos de Stephanie
Dans ses motsCurrently Not Accepting New Clients
Dr. Taillefer completed her clinical training at Ryerson University in Toronto, Ontario. Her training is primarily rooted in cognitive-behavioural therapy, including third wave approaches; acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness. Stephanie has expertise in treating posttraumatic stress disorder using Prolonged Exposure and Cognitive Processing Therapy.
Dr. Taillefer works with adults (18+), providing individual and group therapy for obsessive-compulsive and related disorders (obsessive-compulsive disorder, hair pulling, skin picking, hoarding), trauma, anxiety, mood, relationship difficulties, and difficulties with adjustment/transition. She also specializes in working with members of the military, veterans, and first responders.
In her spare time, Dr. Taillefer enjoys the Nova Scotia coastline, participates in equestrian activities, and competes internationally in the sport of dog agility with her border collies and cocker spaniels. Through her own sporting endeavors, she has developed an interest in sports psychology, and enjoys working with athletes to improve the cognitive aspect of their performance.
Services & prices
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ACT for Veterans Group
« ACT for Veterans group . ACT is an evidence-based approach that helps individuals manage difficult thoughts and feelings by accepting them, rather than trying to eliminate them, and by committing to actions that align with their values. »CBT for PTSD (Veterans) Group
« CBT for PTSD group . CBT for PTSD is an evidence-based approach to reduce the frequency and severity of PTSD symptoms. »CBT-I (Veterans) Group
« Cognitive Behavioural Therapy for Insomnia (CBT-I) for Veterans Group. This short-term CBT-I group is designed to help participants break the cycle of chronic sleep difficulties and improve overall sleep quality. Participants will learn practical tools and evidence-based strategies to manage insomnia. Contact us to register for upcoming groups. »DBT for Veterans Group
« DBT group virtual. Dr. Stephanie Taillefer and Tessa Barrett. This program is designed to help Veterans build practical skills for managing emotions, reducing stress and improving relationships. »Internal Family Systems ADVANCED (Veterans) Group
« Internal Family System Advanced group . IFS is an evidence-based approach that helps individuals with a variety of concerns, including anxiety, depression, and trauma. Must have taken IFS Basic or IFS with individual therapist to take the Advanced group. Contact to register. »Internal Family Systems BASIC (Veterans) Group
« Internal Family Systems group . IFS is an evidence-based approach that helps individuals with a variety of concerns, including anxiety, depression, and trauma. Contact to register. »PSYFollow-up
« PSY - Individual Therapy Session - In Person »3 optionsPSY - PCVRS VeteranFollow-up
« PSY - PCVRS Individual Therapy Session (Veteran Members) - In Person »2 optionsPSY - RCMPFollow-up
« PSY- Individual Therapy (RCMP) - In-Person »2 optionsPSY - VAC VeteranFollow-up
« PSY- VAC Individual Therapy Session ( Veterans) - In Person »3 optionsPSY- VACFollow-up
« PSY Individual Therapy VAC - In-Person »Supervision
« Clinical Supervision »WCB - PSY Individual TherapyFollow-up
« PSY Individual Therapy WCB - In-Person »2 optionsFacturation directe — non publiée
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Mindful Therapies
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