About Elisabetta
Are you feeling overwhelmed or stuck in life’s complexities?
In today’s fast-paced and challenging world, it’s natural to feel confused, isolated, exhausted and trapped, or unsure about the next step. Whether you’re facing anxiety, stress, emotional turmoil, low self esteem, relationship challenges, or major life transitions, I’m here to help you find clarity and regain your balance.
Regardless of your age or relationship status, my goal is to walk alongside you with respect and compassion, helping you explore your experiences in a safe, non-judgmental space where your story truly matters.
Reconnecting with your emotional needs and fostering a relationship of respect with yourself is the foundational step to finding your centre and building authentic connections with others. I believe that the best healing happens through collaboration and trust. Our collaborative work will cultivate a strong therapeutic alliance, enabling you to enhance your self-awareness and reconnect with what is essential to you.
No one is an island. We are immersed in our environment, constantly interacting with it, which influences us. The unique story of every individual is crucial, and i acknowledge how social and cultural contexts play a role in influencing your life, thoughts, emotions, and behaviours. This enables me to provide a sensitive and understanding perspective regarding your life and relationships.
What It Is Like To Work With Me
I believe in a holistic approach that is grounded in Gestalt Therapy, Person-Centred, Existential and Zen philosophy, Transactional Analysis, and Mindfulness practices—integrating insights from these traditions to meet your unique needs. This means focusing on the here-and-now experience, developing mindfulness, and considering the entirety of a person, encompassing their mental, physical, and emotional aspects.
What we can work together on:
Stress & Burnout | Anxiety | Self-esteem | Emotional Isolation | Immigrant Issues | Life Transitions | Purpose & Meaning | Relationship Issues | Communication Problems | Compulsive Behaviours
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
