Elizabeth Sangster · Counseling · Access Therapy · Hamilton

À propos de Elizabeth

Dans ses mots

#Meet Elizabeth Elizabeth works with individuals who are craving clarity, connection, and a deeper understanding of themselves. She welcomes those navigating stress, transitions, self-criticism, emotional overwhelm, or the quiet sense that something inside needs attention. Her approach is warm, curious, and rooted in the belief that every person already holds the wisdom they need—they may just need a safe place to uncover it. Drawing from a holistic, person-centred perspective, Elizabeth sees emotional, psychological, and physical well-being as deeply interconnected. She integrates CBT, mindfulness, and relational approaches to help clients recognize unhelpful patterns, cultivate self-awareness and self-compassion, and reconnect with their own inner resources. Her aim isn’t to push you toward change, but to walk beside you as you explore what healing and growth could look like. ###Availability Elizabeth is available for in-person sessions all day Wednesday, her virtual availability is more flexible. ###Cost Elizabeth charges $150/hr and is accepting new clients for September 2026.

Services & prices

2 options réparties sur 2 traitements

Se connecter pour voir ce que vous coûterait une visite

FREE ConsultationNew patient

Prix non affiché

FREE Consultation with TherapistNew patient

« Book a consultation directly with a therapist-of-your-choice. It’s a chance to connect, ask questions, and get a feel for whether it’s the right fit. »

Prix non affiché

Disponibilités : vérifié il y a 32 min · les prix viennent directement de la clinique — jamais majorés