Ella Kostelecky
À propos de Ella
Dans ses mots##Biography
I graduated from the University of Alberta in 2025 with a Bachelor of Kinesiology majoring in Sports Performance. My passion for movement and the human body began at a young age through competitive dance. I spent 15 years training in a variety of dance styles including ballet, pointe, contemporary, jazz, and modern.
My journey with The Bridge started as a patient; an experience that left a lasting impression and deep appreciation for the clinic’s approach to rehab and performance. During my time at university, I spent two years working with the Pandas Rugby team as a student kinesiologist, gaining valuable hands-on experience in athlete care and performance support.
Now as a strength coach at The Bridge, I am passionate about helping both athletes and individuals in the general population achieve their rehab and performance goals.
Outside the clinic, you can find me traveling, camping in the mountains, resistance training, and finding new ways to challenge myself!
Services & prices
19 options réparties sur 17 traitementsSe connecter pour voir ce que vous coûterait une visite
First Free Training ConsultationNew patient
« Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals. »Fit for Life - Group Fitness
« A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment. »Free First Training ConsultationNew patient
« Book your free consultation and let us help you get started on your return to sport, fitness or performance goals. »Partner Exercise Training
« This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session. »Performance Testing
« This session is a data driven appointment that includes objective strength testing, movement analysis and specific performance testing. This appointment is for athletes with a sport specific training goal in mind and meant to be an entry point for ongoing programmed training. »Personal Training Session
« One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling. »Small Group Exercise Training
« This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session. »The Bridge: Strength Training Class
« Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies. »Gym Drop-In
Rehab Exercise Therapy Session
« This is an ONLINE video rehab exercise training session conducted by a Bridge Certified Strength Coach. »Physiotherapy Exercise Therapy Treatment
« An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy. »Physiotherapy MVA Assessment (Out of Protocol)New patient
« If you been injured in a Motor Vehicle Accident (MVA), and it has been 90 days since the accident, this is your first visit. »Physiotherapy MVA Exercise Therapy Treatment (Out of Protocol)
« A Follow-Up Visit for Motor Vehicle (MVA) Claims if you are OUTSIDE of your 90-day treatment plan and working with a Strength and Conditioning Coach »Physiotherapy MVA Treatment (I)
« A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 2-7 of your MVA claim. »Physiotherapy MVA Treatment (II)
« A Follow Up visit for Motor Vehicle (MVA) claims. Please book this option for visits 8-13 of your MVA claim. »Physiotherapy MVA Treatment (Out of Protocol) (II)
« A Follow-Up Visit for Motor Vehicle (MVA) Claims if you are OUTSIDE of your 90-day treatment plan. »Physiotherapy WCB Treatment
« Book this appointment for all Follow Up WCB virtual appointments. »2 optionsDisponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
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lun. 24 3 disponibilités
3 disponibilités le lun. 24 · 32 dans les jours à venir
3 disponibilités le lun. 24 · 32 dans les jours à venir
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The Bridge - Sports Therapy & Training
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