Emily MacDonald · Counseling · Fortify · Winnipeg

À propos de Emily

Dans ses mots

Are you feeling overwhelmed by anxiety, stress, or burnout? Do you find yourself navigating life transitions or exploring your identity? If so, you’re not alone, and I’m here to help. I am currently accepting new clients and have experience supporting individuals just like you. My goal is to create a safe and supportive space where clients can explore who they are and tackle life’s challenges effectively. I take a holistic approach to wellness, recognizing the strong connection between our mind, body, and environment. I work with teenagers, young adults, and older adults, tailoring each session to meet individual needs using a range of therapy techniques, including acceptance and commitment therapy, solution-focused therapy, somatic therapy, and internal family systems therapy. I also provide tools like breathing and mindfulness techniques that can be used outside of our sessions. Consider the following life transitions: - Are you facing a career change, retirement, or stress due to university? - Are you navigating learning more about yourself or feeling uncertain about the direction of your life? - Are romantic relationship or friendship difficulties weighing on your mind? - Is becoming an empty nester creating challenges in your relationships with children or grandchildren? If any of these resonate with you, let's schedule a meet and greet to see if my practice is the right fit for you. I value creating a judgment-free space so you can feel comfortable, heard, and supported. Together, we can navigate the rough waters of life.

Services & prices

9 options réparties sur 4 traitements

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Couple's Therapy Meet + GreetNew patient

« This is a complimentary, 10-minute in person consult to inquire about Couple's Therapy, meet the Therapist, and ensure it's the right fit for you both. This consult is available to couple's before booking the Initial Intake. We want to make sure that you've found the best fit. Let's talk! »

Prix non affiché

Individual TherapyFollow-up

« These appointments are for clients looking to continue their therapeutic journey. *These appointments are reserved for clients who have already had an intake visit. »4 options

De 140 $ à 199 $ pour 50 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Intake - IndividualNew patient

« Unable to make it into the clinic? Prefer to speak virtually from the comfort of your own home? Intake appointments are reserved for first-time visits with your therapist. During this appointment, we will talk about your presenting concerns, what is important to you and the goals are you look to work towards in therapy. »2 options

156 $50 min

Meet + Greet AppointmentNew patient

« This is a complimentary, 10-minute in person consult to inquire about our services and see if the Therapist is the right fit for you. This consult is available to individuals before booking the initial visit. We want to make sure that you've found the right fit. Let's talk! »2 options

Prix non affiché

Disponibilités : vérifié il y a 1 h