Erica Holmes
À propos de Erica
Dans ses motsErica believes in meeting each client where they are at, taking into consideration the client’s own desires and needs. Through her unique blend of holistic and traditional treatment techniques, she curates treatment plans and home programs specific to each individual.
Erica’s own journey has been very insightful in embracing and appreciating that her own body is her biggest teacher. She understands that pain is a signal from your body that something is out of alignment (physical or otherwise) and that it’s time to address it.
She believes that educating and empowering the client are keys to sustainable success survives the test of time. Erica is passionate about helping her clients return to “life”, whether it be elite sport, recreational activities or kitchen dance parties.
Erica looks forward to hearing your story and helping you to discover movement can be fun, easy and empowering when you step into healing from the Inside Out.
Certifications Include:
Sports Physiotherapy Diploma, dry needling, acupuncture, spinal and peripheral manipulations, vestibular rehabilitation, fascial release, cupping, diagnostic imaging referrals, Breathwork & Energy Coaching
Services & prices
11 options réparties sur 8 traitementsSe connecter pour voir ce que vous coûterait une visite
Facilitator & Practitioner Connect & Breathwork
« Join us for an intimate, facilitator and practitioner focused connection circle where we will connect deeply with ourselves and be witnessed by others through various practices followed by gentle and regenerative Breathwork. In this sacred space, we will share what is on our hearts and then step into recharge mode.
Spaces are limited. Reserve your spot today and step into the warmth of community. »Meditative Breathwork Experience
« Allow Erica to take you through a meditative Breathwork journey. Experience the ability of your breath as you allow the body to release what is no longer serving and open to the ability of the body to heal itself. »Meditative Breathwork
« Allow Erica to take you through a meditative Breathwork journey over Zoom. Experience the power of your breath as you allow the body to release what is no longer serving and open to the ability of the body to heal itself. »Connection Call - Chat
« Unsure if Physiotherapy or Breathwork is right for you?
I am happy to have a discussion about your current concern and listen to what your goals are. We can decide if we are a good fit and if Breathwork/physio is appropriate for you and how the visits would be structured. If you are unsure of what you may require this is a great way to educate yourself and have your questions answered. »Extended - Physiotherapy TreatmentFollow-up
« This session provides an extended time to work on multiple areas, create plans of care, overhaul exercise programs and to meet you where you are at to work towards attaining your goals and desires. »3 optionsAssessment - Extended timeNew patient
« We will start by discuss the how the injury how the injury occurred, how you have been managing, contributing factors and any other relevant information. We then will move into a physical assessment where we will look at not only the body part in question but areas surrounding the area of concern. Then we will educate about the findings and discuss best treatment approach. Afterwards we will do some manual (hands-on) treatment and provide you with exercises that you can do for homework to support your rehabilitation journey. »PhysiotherapyFollow-up
« Choose this option if you have seen me within the past 3 months for the same body part and are on a active treatment plan. »2 optionsPhysiotherapy - AssessmentNew patient
« We will start by discuss the how the injury how the injury occurred, how you have been managing, contributing factors and any other relevant information. We then will move into a physical assessment where we will look at not only the body part in question but areas surrounding the area of concern. Then we will educate about the findings and discuss best treatment approach. Afterwards we will do some manual (hands-on) treatment and provide you with exercises that you can do for homework to support your rehabilitation journey. »Disponibilités : vérifié il y a 2 min

