About Esther
Have you ever been overwhelmed by emotional pain such as sadness, fear, hopelessness, and constant worries accompanied by persistent negative thoughts? Does the cycle of self-doubt, feeling alone or invisible, and being misunderstood block your access to the quality of life that you desire?
If you responded yes to any of the conditions listed, please know that you are not alone. Life can get tough and when we experience distress, the day-to-day can feel impossible. The good news is, trusted help is available as you strive to reclaim hope.
As your therapist, I will be a trusted partner as you take steps towards your goals. I will prioritize your emotional safety, provide non-judgemental listening, offer respect and empathy while maintaining an open mind. This includes me honouring your unique needs, circumstances, values, decisions, and your humanity.
Using a holistic and integrative approach, I may employ the modalities EFT, EFIT, DBT, IFS, and SFT with capacity to engage the resources of Faith and Spirituality according to your specific needs and goals.
I will be fully present as we navigate your concerns, build new skills and self-awareness, gain insights, rediscover your strengths and areas for growth, make sense of setbacks, and celebrate ongoing stages of progress.
Together, we will take the approach of, ‘one day at- a- time…one session at-a-time!’
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
