Fitness Classes

KinésiologieCrossroads CollectiveLangley

À propos de Fitness

Dans ses mots
Learn more about our teachers below! Lisa Lisa Moore is a Registered Clinical Counsellor (RCC/CCC) and Yoga & Pilates instructor with a passion for holistic wellness. Her classes blend mindfulness, alignment, and strength, helping participants feel balanced and resilient—both on and off the mat. Lisa’s approach supports the whole person, creating space for both physical and emotional well-being. Christine Christine has been part of the Crossroads Collective community for the past three years and is inspired to give back after experiencing the powerful support it offers. With over 20 years of experience as an adult educator in the aviation industry, she brings a deep passion for helping others grow and thrive. Christine believes in supporting the mind and body through movement, mindfulness, and compassion, and is currently training to become a Pilates instructor. She encourages others to listen to their bodies, practice self-kindness, and trust in their innate wisdom. Crysta Crysta brings over 20 years of experience as a Chiropractor and Sports Therapist, where she developed strong, meaningful connections with her patients while supporting their health journeys. Since becoming a yoga instructor in 2021, she has continued that passion through engaging and energizing classes. Crysta creates an environment where members feel seen, heard, and motivated to grow—physically and mentally. Her classes are filled with encouragement, a touch of humor, and a belief that everyone is capable of more than they think: “If it doesn’t challenge you, it doesn’t change you—you can do hard things!” Dawn After a lengthy career in the investment industry, Dawn switched paths becoming a fitness instructor the year she turned 50. She now works for the City of Surrey in their weight rooms, fitness studios as well as at their front counters and also teaches at Barre Fitness Studio in South Surrey. She is very excited to add Pilates into her teaching and has been working on that since September of 2025. Now that her children are grown, Dawn enjoys traveling with her husband and spending time with her two young grandsons. Eunbee I first started pilates in 2020 to help with my sclerosis and fell in love with how this kind of movement rehabilitates to bring strength and balance back to the body. Over the last few years I have journeyed my way to become mom of two girls and now a Pilates instructor. Looking forward to meeting the lovely community here at Crossroads Collective!

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Crossroads Collective

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(604) 532-5340

Open today until 9:00 PM

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Aide aux victimes d'actes criminelsICBC