Forrest Green is a CCC, Canadian Certified Counsellor with the CCPA, Canadian Counselling and Psychotherapy Association and has worked in mental health for 25 years. Her philosophy of wellness has roots in deep processing, trauma-informed care and Relational counselling. Forrest sees youth and adults individually as well as families and couples. Some challenges that can be addressed, include the following:
- Addictions
- Anxiety & Perfectionism
- Blended Families
- Brain Injury
- Career Transition
- Communication Improvement
- Depression
- Disordered eating
- Gender and Sexual identity
- Grieving Process
- Intimacy Issues/Sex therapy
- Obsessive Compulsive Disorder, OCD
- Post Traumatic Stress Disorder, PTSD
- Self-esteem
- Stress Management
Trauma can be processed to live a healed life, as a survivor. In utilizing anti oppression theory in my practice, I am on a path of always learning towards sensitivity of the multicultural/subculture worldviews my clients have. Relationship counselling facilitates crucial conversations towards a healthy and fulfilling, stable, long-term relationship.
Counselling can be the next step to bridge your current worldview with your Goal Self, towards clarity and wellbeing. If you are looking for help processing grief, depression, or other life changes, Forrest can help.