George Russu

About George

George works with people navigating stress, relationships, life transitions, and the coping habits that often show up when life feels overwhelming. He supports adults who want to understand themselves better, build healthier emotional habits, and move toward a more grounded and value-aligned life. George draws from several therapeutic models, including Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and a trauma-informed lens. His goal is to offer clear tools, gentle guidance, and a down-to-earth atmosphere where clients feel understood and empowered to make meaningful changes. With a genuine and warm presence, enriched by his culture and diverse life experience, George offers individual and couple counselling in English, Romanian, and Russian.

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