Giovanna Sacca

CounselingVitality Physiotherapy and Wellness CentreGloucester

À propos de Giovanna

Dans ses mots
Hi, I’m Giovanna! I am a Registered Psychotherapist (Qualifying), and I aim to bring warmth and a collaborative spirit to the therapy space. My goal is to create an environment where clients feel heard and genuinely supported as they work toward goals and lasting growth. I work with people of all ages and have a special interest in supporting folks who think or learn a little differently, including those with learning, developmental, or cognitive differences. Everyone’s story is unique, so I adapt therapy to fit your strengths, challenges, and goals. My approach is grounded in evidence-based practices, including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution- Focused Brief Therapy (SFBT), Mindfulness-Based Interventions, and more. I also have a background in athletics and was a competitive dancer, so I understand the physical and mental pressure that can come with performance and injury. I’m especially passionate about helping people navigate confidence, identity, recovery, and motivation. When you work with me, you can expect a space that’s supportive, goal-focused, and tailored to your needs. I believe in whole-person care and love being part of the Vitality team, where we support both mental and physical wellness. Whether you’re new to therapy or returning to it, I’d be honoured to walk alongside you on your journey.

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Vitality Physiotherapy and Wellness Centre

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(613) 425-7700

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