Grace Allen

In their own words

Grace Allen is a Registered Kinesiologist, Pilates instructor, and certified Soft Tissue Release practitioner with a lifelong passion for movement and wellness. As a former national-level gymnast with over 14 years of coaching experience, Grace also has a diverse athletic background in track, volleyball, soccer, and dance. She currently coaches gymnastics with the Canadian Sport School and is a practicing member of the British Columbia Association of Kinesiologists. Grace specialises in injury prevention and rehabilitation, sport-specific training, and performance development. She has worked extensively with youth, adults, and older populations, guiding each individual to build confidence, resilience, and body awareness through movement. Her approach is evidence-based yet creative and adaptable, encouraging play and fun while supporting clients in achieving their individualised goals - whether they’re an athlete chasing new heights, or someone simply looking to integrate more movement into their daily life. At the heart of her practice, Grace believes movement extends beyond the physical—it also supports emotional, mental, and spiritual well-being. She is grateful for the opportunity to connect with her community. She strives to help others discover their strength, the potential that already exists within them, and develop a lifelong connection to movement as a tool for overall health and fulfilment.

Services & prices

11 options réparties sur 7 traitements · Facturation directe

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Clinical Pilates & Strength Lab

25 $ · 30 min

25 $

ICBC KinesiologyFollow-up

2 options · choisissez la durée et le mode ci-dessous

Prix non affiché

ICBC Kinesiology AssessmentNew patient

45 min

Prix non affiché

Kinesiology - visitFollow-up

4 options · choisissez la durée et le mode ci-dessous

De 70 $ à 110 $ pour 30 à 60 min — la séance de kinésiologie la moins chère et la plus chère facturées par cette clinique.

Kinesiology - AssessmentNew patient

110 $ · 1 h

110 $

Longevity Training - Live to Move

90 $ · 1 h

90 $

Morning Mobility & Joint Health

25 $ · 30 min

25 $

Facturation directe acceptée

Grace déclare facturer directement :

ICBC

Openings vérifié il y a 1 h · les prix viennent directement de la clinique

KAIZEN Health Physiotherapy

Services & prices

Facturation directe acceptée

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