Grace Mok

About Grace

It can be exhausting to overcome life’s challenges on your own. You might be feeling stuck and unsure of what direction to take next. Perhaps you’re looking for tools to strengthen your relationships. Or, you’re feeling lost, burnt out, and hoping to gain more clarity. You aren’t sure what would help, but you know something has to change. I believe I can help you discover ways to changing your life for the better and finding your meaning and peace again. Together, we can build insight and perspective to support meaningful change in your life. Having worked across multiple sectors (non-profit, education, technology, and law enforcement), I’ve witnessed the gap in mental health support. Having immigrated to Canada as a school-aged child, I also understand the challenges of navigating cultural identity and finding alignment between values. In our work together, we will co-create a space where you feel heard and understood. Currently working towards my Master of Counselling degree, I utilize evidence-based approaches like Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy to explore your thought patterns, early experiences, and the stories that shape who you are. I believe everyone deserves a space to pause, reflect, and grow. My aim in our work together is to support you in developing deeper self-understanding, gain clarity, and move toward your goals.

Services & prices

8 options réparties sur 4 traitements

Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.

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Counselling Session (Internship Program)Stagiaire

2 options · choisissez la durée et le mode ci-dessous

50 $

Meet & Greet Counselling (Intern)Stagiaire

4 options · choisissez la durée et le mode ci-dessous

Prix non affiché

Couples Therapy - (Internship Program)New patientStagiaire

50 $ · 1 h

50 $

Couples Counselling Session (Internship Program)Stagiaire

50 $ · 1 h

50 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 10 h · les prix viennent directement de la clinique

Incourage Counselling Inc.

Services & prices

Facturation directe — non publiée

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