About Greg
Hi, I'm Greg, a Registered Therapeutic Counsellor candidate with the ACCT. I offer both in-person counselling at Prairie Roots Wellness Collective and secure online telehealth sessions, making it easier to access support wherever you are.
Reaching out for counselling can feel like a big step, but you don't have to figure everything out on your own. By reading this, you've already started the process. My goal is to provide a safe, welcoming space where you can feel heard, understood, and supported as we work together toward the changes that matter most to you.
I take a collaborative, strengths-based approach to counselling, helping clients better understand themselves, navigate challenges, and build practical skills for everyday life. I have experience using Dialectical Behavioural Therapy (DBT), which focuses on skills like emotion regulation, distress tolerance, and mindfulness. I also incorporate attachment-based perspectives and Cognitive Behavioural Therapy (CBT) techniques to support people through life transitions, relationship challenges, stress, anxiety, and times of uncertainty.
I work with youth, adults, parents, men and women, as well as members of the LGBTQ+ and polyamorous communities, providing an inclusive and non-judgmental environment where you can show up exactly as you are.
Finding the right counsellor is an important part of the healing process, which is why I offer a free consultation. It's an opportunity for us to get to know each other, discuss what you're looking for, and see if we're a good fit. I believe meaningful change happens through connection, trust, and small steps taken together, and I'd be honoured to be part of your journey.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
