Guneet Brar, RCC
À propos de Guneet
Dans ses motsSpecialties: Neurodiversity-affirming, ACT, IFS, and self-compassion therapy. Languages: English, Punjabi
Hello! My name is Guneet (he/him), and I am a Registered Clinical Counsellor (R.C.C). I have completed my Master of Arts in Counselling Psychology with Yorkville University. I am fluent in English and Punjabi.
I have spent several years working with Autistic youth, teens, and adults and have helped support individuals who experience homelessness in the lower mainland.
I want to work with you to better understand your worldview, and the experiences that you are facing. I believe that by looking at the various components of ourselves, and through understanding, we can make sense of barriers that prevent us from being our authentic selves.
I integrate a compassionate, and systems-focused lens into therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems, and Self-Compassion Focused therapy.
My goal is to work together with you to create a space that allows us to explore the barriers that prevent us from connecting to our core values. I want to be able to help validate any emotions and help empower you to move in a direction that aligns with your journey.
On my days off you can find me at a drop in, or on the grass playing volleyball. I believe in approaching our health and well being holistically by looking at mental, emotional, physical, and spiritual domains.
Services & prices
5 options réparties sur 5 traitements · Facturation directeConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
🚗 ICBC Counselling (User Fee)Follow-up
🚗 ICBC Counselling Visit (User Fee)New patient
🚶 - Walk and Talk Therapy
« Walk and talk therapy offers counselling sessions outdoors while walking in a comfortable, natural setting. This approach can help improve mood, reduce stress, and create a more relaxed environment for open conversation. Sessions may take place in public parks or semi-private spaces. »🧠 - Complimentary ConsultationNew patient
« This complimentary consultation is available for first-time clients only. If you've seen any of our counsellors before, please book a standard counselling session. »🧠 - CounsellingMost booked
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