Over my nearly 10 years of experience, I’ve worked with individuals across the lifespan, from young children to senior adults. In my work as a Child and Family Therapist at SickKids Centre for Community Mental Health, I worked with individuals and families struggling with a range of emotional and behavioural challenges. When working at Toronto Metropolitan University’s (TMU) counselling centre, I developed a love for working with young adults, as they discover their identities and go through major life transitions. And in my time as a single-session tele-counsellor at Morneau Shepell, I honed my ability to make good use of every moment with a client.
Currently, I work individually with teens (14+) and up. My approach is a mix of several therapeutic modalities, including Sensorimotor Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion-Focused (Family) Therapy (EFT; EFFT), Mindfulness-Based, Attachment-Based, and Trauma-Informed therapy. I also strive to provide an anti-racist, anti-oppressive practice. I believe that our thoughts, feelings, and behaviours are, in large part, a product of our experiences. When we’ve had hurtful or traumatic experiences, we adapt to keep ourselves physically and emotionally safe. Sometimes, those adaptations are no longer useful or helpful to us, and we need to learn new ways to manage. My goal as your therapist will be to provide a safe and attuned space in which to explore your thoughts, feelings, and experiences and navigate how you want to think and feel in the present and in the future. Feel free to book a free initial phone consult to see whether I’m the right therapist for you.
You can also visit my website at gwynethhodgins.ca.
Services & prices
4 options réparties sur 3 traitements
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Free ConsultNew patient
« My goal is to to provide a safe and attuned space in which to explore your thoughts, feelings, and experiences and navigate how you want to think and feel in the present and in the future. This free initial phone consult is an opportunity to see whether I’m the right therapist for you. »
Prix non affiché
Individual Therapy Session
« After your initial phone consult, you can book this one-hour therapy session with our therapist, Gwyneth, so she can start working with you to support you through your challenges. »2 options
175 $60 min
Psychotherapy Check-In Session
90 $30 min
Disponibilités : vérifié il y a 1 h · les prix viennent directement de la clinique — jamais majorés
Réserver avec Gwyneth
Ailio ne vous facture jamais de frais de réservation.
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
