About Halima
Halima is a compassionate registered psychotherapist who works with individuals, families, couples and groups. A seasoned therapist,
experienced in providing support for varied
emotional injuries and mental health challenges. Additionally, she provides deeper insights and expertise in relationship concerns,depression/anxiety, addictions, PTSD, stress, grief, and life transitions, including immigration and settlement struggles
You may come to therapy feeling overwhelmed by stress, anger, fear, self-doubt, substance use, shame,
and a diminished sense of self or worth. Halima creates a caring and favourable environment and
listens deeply and carefully to help you realize that adverse situations or events do not define you. She
will work together with you to support you as you gain the skills to help you overcome negative
thoughts, obstacles, and to build positive relationships of value, and mutual respect.
Halima holds a Master’s degree in Spiritual Care and Psychotherapy in addition to a PhD in the same
field with a major concentration in Human Relationships. She has extensive training in diverse
evidence based psychotherapy modalities and client centred care. She integrates Cognitive Behavioral
Therapy with other approaches such as Narrative, Compassion focused therapy, and Self-Care, to help
you find solutions and gain the skills to address issues and unhelpful thought patterns.
Halima offers a culturally competent presence and a non-judgemental space, for you to freely talk
about your concerns,. She is a relational, and skilled therapist who integrates various strategies to meet
your unique needs. She will show you how to regain a balanced sense of self, and to silence inner and
other critics to achieve your life goals. She understands how hard it is to seek help in the midst of unanticipated events and the pain.
Working with Halima, you will explore and understand your challenges, identify, and gain the skills
you need to reach your goal of a joyful, fulfilling, and meaningful life.
Book an appointment with Halima today; you will work together to help you attain those goals and the
life you always envisioned
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
