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À propos de Harmony
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Please Note: Due to the volume of clients I am currently seeing, I will no longer be accepting new clients at this time. Please reach out to reception at 780-963-7451 to get added to my waitlist.
I am passionate about being able to provide a safe, inclusive and non-judgemental space for clients to have their stories heard and therapeutic journey supported in order to become their authentic selves. The opportunity to walk alongside client’s journeys is a true privilege and I view life and counselling with the perspective that many events, thoughts, feelings and behaviours contribute to who we are and how we interact within the world. By providing clients with unconditional positive regard, empathy, trust and warmth, we can form a therapeutic alliance and collaboratively work together to explore challenges that may arise, rediscover strengths, release potential and work towards positive change and growth. I look forward to meeting you and learning more about your unique story!
I have experience working with children and adolescence with complex mental health needs and developmental disabilities for several years within educational and community settings. Additionally, I have experience facilitating social skills groups for children, adolescents and whole classrooms. Furthermore, I also have experience conducting psychoeducational assessments.
I believe in an integrative approach to counselling as each client is unique. My first priority in session is creating a safe and trusting therapeutic relationship with each client and getting to know them and their unique journey. From there, in practice, I am client-centered and collaborative, utilizing a variety of techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Mindfulness in order to best meet the needs of my clients. It is inevitable that difficult situations, thoughts and emotions may arise in life, however, when we learn to process and accept these parts of our stories, we can live a full and meaningful life. I am a Certified Grief Recovery Specialist and I have also received additional training in CBT, Play Therapy techniques, Emotional Freedom Technique (EFT) Level 1 and 2, Somatic Approach to trauma and Non-Violent Crisis Intervention (NVCI).
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