Heather Tomar

About Heather

Heather E. Tomar, RD holds a Bachelor of Science in Dietetics from Michigan State University and completed a year-long Accredited Dietetic Internship. She holds the protected title of Registered Dietitian in Ontario and Michigan. Heather has over 25 years-experience working with clients in a multidisciplinary Family Practice meeting with individual clients and/or their families. Heather has provided Worksite Wellness and Health Promotion doing customized Nutrition Education presentations to large and small groups. Heather also had a monthly radio spot called Nutrition Nook for over 5 years. Most recently she worked as Lead RD at North York Family Health Team in Toronto, ON. Because of her years of experience in nutrition behaviour change counseling, Heather knows how to work with clients to help them stay motivated and achieve their optimal nutritional health through a client-centered approach using current, evidence-based nutrition information and coaching strategies. Heather believes that nutrition is one of the foundations of good health and wellbeing. Balanced nutrition and a healthy relationship with food can set the stage for optimal health. Heather knows that nutritional needs change throughout a persons life based on age, disease states, other stressors and heredity. She is passionate about helping people live a healthier lifestyle through “gentle nutrition” and knows that restrictive diet rules will not be sustainable over time. Every-body is different and nutritional needs vary from one person to the next so Heather offer customized nutrition plans. In addition, by shifting focus away from the scale and toward how a person feels, a non-diet approach can help heal a person’s strained relationship with food and their body. She believes that people can be healthy at every size and that weight is not a determining factor of overall health. If a person can make sustainable changes over time, they can achieve a healthy body weight vs a number on a chart. Heather’s area of Specialty include: • Irritable Bowel Syndrome/Low FODMAPS • Anti-Inflammatory Eating • Women’s Midlife Nutrition • Cardiovascular Wellness • Type 2 Diabetes • Intuitive Eating and Health at Every Size

Services & prices

6 options réparties sur 4 traitements

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Discovery CallNew patient

15 min

Prix non affiché

Nutrition AssessmentNew patient

2 options · choisissez la durée et le mode ci-dessous

Prix non affiché

MVA Nutrition FSCOFollow-up

45 min

Prix non affiché

NutritionFollow-up

2 options · choisissez la durée et le mode ci-dessous

Prix non affiché

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 3 h · les prix viennent directement de la clinique

Beacon Physiotherapy

Services & prices

Facturation directe — non publiée

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