Helen Wong, PT · Nest Physiotherapy & Wellness · Toronto

À propos de Helen

Dans ses mots

Helen is an Orthopaedic and Pelvic Floor Physiotherapist who has a passion for helping moms and women feel comfortable, strong, and confident in their changing bodies. She works closely with her patients to understand their concerns and goals and then creates an individualized, evidence-based plan to help address her patients' issues. She uses various treatment methods such as manual therapy, soft tissue release, McKenzie method, fascial release, taping, therapeutic exercise, acupuncture, and muscle energy techniques into her care to achieve optimal, lasting results for her patients. After completing her Bachelor of Science in Kinesiology at the University of Waterloo (2005) and Master of Science in Physiotherapy at McMaster University (2007), she has continued to engage in professional development to bring the best care for her patients. Her postgraduate training includes the Advanced Integrated Musculoskeletal program, pelvic health, perinatal rehabilitation, and acupuncture. She is a mom who has used many of the treatments, techniques, and exercises she prescribes for her own prenatal and postpartum patients.

Services & prices

19 options réparties sur 5 traitements

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Follow UpFollow-up

« This appointment is for a follow up (treatment), only after an initial assessment has been completed. »6 options

De 105 $ à 180 $ pour 30 à 60 min — la séance de physiothérapie la moins chère et la plus chère facturées par cette clinique.

Birth PrepNew patient

« This is ideal for pregnant mamas who would like to learn labour and birth strategies: optimal labour positions, pain management, and pushing strategies to protect the pelvic floor. Pregnant mamas should attend this appointment between 30-37 weeks ideally, but can attend at any time during their pregnancy. »2 options

180 $60 min

First Postpartum VisitNew patient

« This appointment is for any new patients or existing patients who are coming for their first visit after birth. Typically, this appointment is recommended after the 6-week follow up and clearance from OB/midwife if an internal pelvic floor exam is preferred. If an internal pelvic floor exam is not preferred, this appointment can be booked before the 6-week OB/midwife clearance. »2 options

180 $60 min

AssessmentNew patient

« This appointment is for any new patients. Ultrasound therapy is a gentle and very useful treatment of blocked milk ducts in nursing mamas. Plan to bring your baby to the appointment so that you can nurse immediately after the treatment as this will be very effective in helping to clear the duct after the ultrasound therapy. »4 options

De 115 $ à 180 $ pour 30 à 60 min — la séance de physiothérapie la moins chère et la plus chère facturées par cette clinique.

Assessment (Orthopaedic)New patient

« This appointment is for any new patients. This assessment is for any concerns not related to the pelvic floor. Any concerns with pain, movement limitations, balance, or strength elsewhere in the body can be addressed. During this assessment, a complete medical history will be taken and we will look at your concerns and goals. The assessment will include a look at your posture, movement, strength, and stability. A treatment plan will be discussed and treatment is included in this assessment. »

180 $60 min

Disponibilités : vérifié il y a 31 min · les prix viennent directement de la clinique — jamais majorés