Helena was first introduced to massage therapy as a member of the national track and field team in Slovakia, and learned first hand the benefits of massage therapy through treatment of her own injuries. She now has over 17 years of healthcare experience in a variety of fields including physiotherapy and massage and uses her vast knowledge base to provide patients with a custom tailored massage to meet their healthcare needs and goals.
She uses a variety of treatment techniques including swedish massage, deep tissue, hydrotherapy, and remedial exercise to treat various musculoskeletal and neuromuscular disorders. Helena has also completed additional training in massage cupping, reflexology, hot stone therapy, pediatric Cranio-Sacral therapy, nerve mobilization, remedial exercise for the treatment of postural dysfunction.
Helena continues to be very active in track and field through participation in the world masters games, spartan games, and regular exercise.
