Ian Lavigne, PT · Amped Physiotherapy · Ottawa

À propos de Ian

Dans ses mots

English Version: As a registered physiotherapist with years of experience in personal training, Ian has dedicated his professional career to learning ways to rehabilitate injuries and optimize the body’s health. Obtaining his Bachelor’s degree in Health Sciences at the University of Ottawa and then following it up with his Master’s degree in Physiotherapy in 2018, Ian serves his local community, helping the people within it reach their health and fitness goals. Ian developed his interest in the field of health and fitness early on when he played elite hockey. Being drafted into the Ontario Hockey League and playing Junior A hockey allowed him the opportunity to be exposed to great fitness coaches and physiotherapists. Having had his fair share of injuries himself during his time playing, he learned first-hand what it takes to rehabilitate an injury, then optimize the body’s performance to get back to playing at a high level. Ian’s educational background makes him strongly believe that the human body’s health depends on multiple factors including, but not limited to, optimized sleep, healthy nutrition, proper stress management, movement and exercise. His evidence-based practice combines patient education, manual therapy and exercise prescription to achieve optimal wellness. Ian is continuing his education by taking multiple post-graduate courses including: - McKenzie Part A – Lumbar Spine - McKenzie Part B – Cervical and Thoracic Spine - The Mulligan Concept: Upper Quadrant - Level 1 Cranio-Sacral Therapy with Doreen Killens - PRI (Postural Restoration Institute) – Postural Respiration - AMA (Athletic Movement Assessment) – Upper Extremities - Functional Dry Needling He has also completed numerous strength and conditioning courses, including: - Pinnacle Performance Biomechanics Program - Pinnacle Advanced Biomechanics Program - DTS (Darby Training Systems) Level 1 - DTS Hypertrophy - DTS Low Back Course Ian is a bilingual therapist who is happy to provide services in French or English. Version Française: En tant que physiothérapeute avec plusieurs années d’expérience en entraînement personnel, Ian a consacré sa carrière professionnelle à apprendre comment réhabiliter les blessures et optimiser la santé du corps. Ayant obtenu son baccalauréat en sciences de la santé à l’Université d’Ottawa, il a ensuite complété sa maîtrise en physiothérapie en 2018. Ian sert sa communauté locale en aidant les gens à atteindre leurs objectifs de santé et de mise en forme. Son intérêt pour le domaine de la santé et de la condition physique s’est développé tôt alors qu’il jouait au hockey de haut niveau. Repêché dans la Ligue de hockey de l’Ontario (OHL) et ayant joué dans la ligue Junior A, Ian a eu l’occasion d’être encadré par d’excellents entraîneurs et physiothérapeutes. Ayant lui-même subi plusieurs blessures au cours de sa carrière sportive, il a appris de première main ce qu’il faut pour réhabiliter une blessure et optimiser la performance physique pour revenir à un niveau élevé. Grâce à sa formation, Ian est convaincu que la santé du corps humain dépend de plusieurs facteurs, incluant (sans s’y limiter) un sommeil optimisé, une alimentation saine, une bonne gestion du stress, le mouvement et l’exercice. Sa pratique, fondée sur des données probantes, combine l’éducation du patient, la thérapie manuelle et la prescription d’exercices pour atteindre un bien-être optimal. Ian poursuit son perfectionnement professionnel à travers plusieurs formations post-graduées, incluant : - McKenzie Part A – Lumbar Spine - McKenzie Part B – Cervical and Thoracic Spine - The Mulligan Concept: Upper Quadrant - Level 1 Cranio-Sacral Therapy with Doreen Killens - PRI (Postural Restoration Institute) – Postural Respiration - AMA (Athletic Movement Assessment) – Upper Extremities - Functional Dry Needling Il a également complété de nombreuses formations en entraînement et en biomécanique, dont : - Pinnacle Performance Biomechanics Program - Pinnacle Advanced Biomechanics Program - DTS (Darby Training Systems) Level 1 - DTS Hypertrophy - DTS Low Back Course Ian est un thérapeute bilingue heureux d’offrir ses services en français ou en anglais.

Services & prices

7 options réparties sur 7 traitements

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E-Consult - AssessmentNew patient

« Sometimes, you aren't able to make it into the clinic to see your therapist. The current environment, with self-isolation or quarantine during a time of sickness around COVID-19 is one example, but video appointments are used more and more in today's health care environment. E-consults are a way to cut down on travel, save time away from work, or to use if you don't have anyone to watch the people you are caregiving for yourself. We offer secure, one on one time with you to check on how your injury is progressing, to review and progress your exercises, lead you through a mobility or breathing session, or to consult on other exercise modalities you may want to try out. »

160 $60 min

S - Assessment & TreatmentNew patient

« The initial assessment and treatment with a Senior Physiotherapist is the beginning of the search for what has gone wrong with your body's mechanics. We start with a thorough history of your injury or condition, and then take you through a series of tests that allow us to narrow down the cause of your problem. We discuss our findings with you, and propose a treatment plan. We can't tell you how long it will take for you to be completely painfree, but we can tell you that you should feel a significant difference by the time we have seen you 4 or 5 times. »

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S - Downstairs Assessment and TreatmentNew patient

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S - Downstairs Extended TreatmentFollow-up

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S - Downstairs TreatmentFollow-up

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S - ExtendedFollow-up

« Hands-on treatment and exercise/motor control work with your senior physiotherapist, directed at the root cause of your problem. Follow-ups consist of a recheck of your movement, strength, or some special tests. We do this to determine the effects of both our last treatment and your exercise program. Then we use manual techniques to work with your body to mobilize stiff joints or soft tissue, and work on refining your exercise program as needed. Follow up appointments may be booked at a rate anywhere from 3 times a week to once every three or four weeks, determined by you and the physiotherapist, and according to the particulars of your condition. »

224 $60 min

S - TreatmentFollow-up

« Hands-on treatment from your senior physiotherapist, directed at the root cause of your problem. Follow-ups consist of a recheck of your movement, strength, or some special tests. We do this to determine the effects of both our last treatment and your exercise program. Then we use manual techniques to work with your body to mobilize stiff joints or soft tissue, and work on refining your exercise program as needed. Follow up appointments may be booked at a rate anywhere from 3 times a week to once every three or four weeks, determined by you and the physiotherapist, and according to the particulars of your condition. »

112 $30 min

Disponibilités : vérifié il y a 2 h · les prix viennent directement de la clinique — jamais majorés