About Jack
Jack completed his B.Sc. in Sport and Exercise Science at the University of Leeds, UK, where he captained the university basketball team and earned his fitness instructor certification to train students and the local community. He later coached a local basketball team for three years, discovering a passion for coaching.
Since moving to Canada in 2019, Jack has expanded his expertise with certifications in strength and conditioning (NSCA) and holistic nutrition. His approach emphasizes the interconnected roles of exercise, nutrition, sleep, and stress management in achieving optimal health and performance. Jack believes in treating each person as an individual to ensure lasting, effective outcomes.
In 2024, Jack joined SFU’s performance team, training NCAA athletes across soccer, basketball, golf, track, and softball to enhance speed, strength, power, and conditioning.
Outside of the gym, Jack enjoys traveling and has lived in Melbourne, London, and Vancouver. In his free time, he can be found on the basketball court, at the golf course, or raising an adorable service dog puppy.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
