About Jacqueline
Registered Provisional Psychologist
Children 6+, Adolescents, Adults, Couples
Anxiety, Stress & burnout, Life Transitions, Emotional Regulation, Coping Skills, High-functioning individuals
Children and Adolescents, Behavioural concerns, Self-esteem, Adjustment difficulties
Approaches: CBT, Behavioural Strategies, Solution-Focused therapy, Psychoeducation, Strength-based approach, Art therapy approaches
Gottman Level I & II
I help adults who struggle with self-doubt, people-pleasing, perfectionism, conflict avoidance, life transitions and relationship challenges. Together we work to build confidence, develop healthy boundaries, improve communication, and create more meaningful connections.
I believe meaningful change begins with feeling heard. I take time to listen carefully and
work collaboratively with clients to make sense of their experiences in ways that feel
manageable, relevant, and empowering. Clients often describe me as approachable,
compassionate, practical, and easy to talk to, and I value building therapeutic
relationships grounded in trust, warmth, and connection.
As an experienced educator, I have worked extensively with children and adolescents
navigating emotional, behavioral, academic, and life challenges. This background has
provided me with valuable insight into human development, psychological wellbeing,
and the unique challenges individuals face across different stages of life.
Whether you are experiencing anxiety, stress, life transitions, or feeling overwhelmed by
the demands of daily life, I strive to provide a supportive, practical, and compassionate
approach tailored to your individual needs and goals. My aim is to help clients gain
greater clarity, develop effective coping strategies, and move forward with increased
confidence and resilience.
In our work together, I balance insight-oriented exploration with evidence-based, action-
focused strategies so clients not only feel understood, but also leave sessions with
practical tools they can apply in everyday life. My goal is to support meaningful, lasting
change in ways that feel realistic, supportive, and sustainable.
If you are looking for a supportive, collaborative, and practical approach to navigating
life’s challenges, I would be glad to work with you.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
