Jaime Kwan
À propos de Jaime
Dans ses motsJaime is your Pilates cheerleader, committed to supporting your health and wellness journey through movement. Her passion for Pilates began with her own practice, as she’s never been fond of traditional exercises or workouts. She quickly fell in love with Pilates due to its unique combination of strength, mobility, and balance, offering a fresh perspective on wellness. Jaime’s goal is to guide you toward improved health and movement, helping you reach your fitness objectives while maintaining a balanced lifestyle. She is a certified STOTT Pilates Level 1 instructor with experience in athletic and golf conditioning, as well as working with injuries and special populations. With expertise in using the Reformer, Chair, Cadillac, Barrels, and TRX, Jaime brings a fun, supportive, and encouraging approach to every session.
Services & prices
14 options réparties sur 11 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
First Timer SessionNew patient
« This is for our newbies and first timers. We use this initial session to discuss your intake form, chat about your goals, complete an assessment personalized to your needs and above all else, MOVE! Please note that this is a requirement for all group classes. »Semi-Private "Duet" SessionFollow-up
« Interested in joining with a friend or a partner? This is a duet subsequent session with a certified pilates instructor. »Semi-Private "Triplet" SessionFollow-up
« Interested in joining with two friends or family members? This is a duet subsequent session with a certified pilates instructor. »Matwork Pilates ClassFollow-up
« Don't be deceived: The smaller the equipment, the more challenging Pilates becomes! This 50min group matwork class will utilize small props for a full body workout. We offer a MSP drop in rate of $15 for those who are eligible.
Note: If you are new, an initial assessment with one of our instructors is required before starting this class. »Packages for Group Matwork Classes
« We offer a range of group class packages for in person classes!
5 classes for $120 (a $125 value), valid for 3 months.
10 classes for $220 (a $250 value), valid for 5 months.
20 classes for $400 (an $500 value), valid for 8 months.
For those eligible for MSP assistance, we offer reduced rate of $15 per class, unlimited. »Packages for Group Reformer Classes
« We offer a range of group class packages, all with a class size limited to 4 people to ensure maximum personal attention.
5 classes for $190 (a $200 value), valid for 3 months.
10 classes for $360 (a $400 value), valid for 5 months.
20 classes for $700 (an $800 value), valid for 8 months.
For those eligible for MSP assistance, we offer 10 classes per year at a reduced rate of $25 per class. »Private Pilates - InstructorFollow-up
« This is a one on one subsequent session with a certified pilates instructor. »Move & Matcha – Pilates Class
« Mix, mingle, and matcha at this fun group reformer class – it's a matcha made in heaven!
Your 45-minute reformer class includes a complimentary wellness bag valued at $60, filled with curated goodies to support your wellness journey.
Already have an active class package? You can use your existing class credit and simply pay an additional $5 event fee. »Reformer Open Class
« Reformer Open Class is recommended for those newer to Pilates, recovering from an injury, or intermediate/advanced level Pilates-goers looking for a challenge.
In order to address individual needs, maintain class flow and keep everyone safe, an initial assessment is required and 3 private sessions are recommended. »Clinical Pilates (Physiotherapy)Stagiaire
« This is a one on one session with a certified pilates instructor. * An initial physiotherapy assessment is required before your first session.* »4 optionsIntroductory Private Package - 3 Private SessionsNew patient
« Once you have completed your initial assessment, we offer first timers 3 private 50 min sessions at a discounted rate of $250 ($300 value). We focus on building postural awareness, breathing to support the pelvis and spine, as well as finding precision in spinal mechanics and shoulder girdle organization. This will set you up with a strong and grounded foundation from which to build your practice on. Note: This expires within 3 months. »Disponibilités : vérifié il y a 34 min · les prix viennent directement de la clinique — jamais majorés
Réserver avec Jaime
Ailio ne vous facture jamais de frais de réservation.
1 disponibilité le sam. 22 · 8 dans les jours à venir
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