Janelle Downing-Baker

About Janelle

Greetings! My name is Janelle and I have recently obtained licensure as a Canadian Certified Counsellor. Providing a comfortable environment that is free of judgement is immeasurably important to me and I treat all individuals with respect both in and outside of the therapeutic space. It is important to me that I am able to individualize my therapeutic approaches for all diversity of needs. I am eager to help you grow through a skills-based and client-centred approach. I enjoy bringing mindfulness into my sessions, collaboratively structuring your journey with you. You can often catch me engaging in meditation and breathing exercises so suffice to say, I practice what I preach! I like to take some time getting to know your inner world, then use your knowledge and experience to guide a strengths-based approach to healing and connection through the therapeutic process. Although your past can be insightful, I will use it as a means to guide a present-focused approach. As I progress in my skill set, I am hoping to work towards using somatic practices and to become certified in teaching somatic-informed yoga as a means to mesh the mind-body connection. With this in mind, I am eager to explore diverse topics and gain broad experience so I have a robust toolkit to draw from when informing my counselling sessions. You might have an inkling that holistic wellness is a passion of mine - and you are right! I believe that it's important to view health as a whole-body concept that incorporates whatever aspects are meaningful to you, whether that be physical health, emotional, spiritual, mental wellness, or a combination of all of those factors. I am also passionate about finding ways to incorporate our natural world into the healing process because fresh air can't help but give you a fresh perspective. Some counselling-specific interests of mine are skill-based and client-centred approaches, somatic therapy (EMDR, Hakomi, somatic experiencing), narrative therapy, and solutions-focused brief therapy.

Traite souvent

ADHDAnxietyAutismDepressionObsessive- Compulsive (OCD)

ReçoitAdults (18+) · LGBTQ2+ · Teens (13-17)

Services & prices

13 options réparties sur 8 traitements

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Adult Counselling - Canadian Certified Counsellor

4 options · choisissez la durée et le mode ci-dessous

247,50 $

Assessment LogisticsNew patient

20 min

Prix non affiché

Parent Consultation - Canadian Certified CounsellorNew patient

2 options · choisissez la durée et le mode ci-dessous

165 $

Youth Counselling (14-17yrs) - Canadian Certified Counsellor

2 options · choisissez la durée et le mode ci-dessous

165 $

ASD Discovery Call

85 $ · 30 min

85 $

Free Assessment Call Consultation (Donna)New patient

45 min

Prix non affiché

Free Assessment Call ConsultationNew patient

20 min

Prix non affiché

ConsultNew patient

20 min

Prix non affiché

Facturation directe acceptée

Janelle déclare facturer directement :

Sun Life

Openings vérifié il y a 3 h · les prix viennent directement de la clinique

Level Up Wellness Group

Services & prices

Facturation directe acceptée

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