About Janelle
Janelle is currently not accepting new clients. If you want to connect, you can request to go on her waitlist or you can book with our other practitioner, Julianne.
Hi, I’m Janelle (she/her), a Registered Social Worker supporting adolescents, adults, and parents through life transitions, emotional overwhelm, and periods of heightened stress and vulnerability. I have specialized training in perinatal mental health, and I also support clients across a wide range of life stages and mental health concerns.
My counselling work includes support for pregnancy, postpartum, and parenting transitions, birth trauma, perinatal grief and loss, anxiety, depression, trauma, adolescence and identity development, relational stress, and neurodevelopmental differences.
My approach is relational, trauma-informed, and strengths-based. I believe emotional distress makes sense within the context of your life, relationships, and broader systems.
At the heart of my work is creating a space where you feel understood, respected, and safe enough to explore what you’re carrying. I integrate evidence-informed approaches such as Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I draw on both my professional experience and my lived experience as a mother, which allows me to provide compassionate, grounded support during challenging life transitions.
I am based in Winnipeg and offer in-person, virtual, and telehealth counselling sessions. My practice is culturally sensitive and 2SLGBTQI+ affirming, welcoming clients from all backgrounds to engage in therapy in a way that feels safe and empowering.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
