Janet is a mature registered MSW from UBC with over 30 years practice providing clinical counselling, corporate, medical, academic consulting services. She has have developed a therapeutic intuition and wisdom over many years while recognizing that supporting a client to access their own deepest knowing and inner wisdom is the most effective method.
Janet is extensively trained in Mindfulness and Cognitive Behaviour Therapy, Eye Movement Desensitization Reprocessing (EMDR), Sensorimotor Psychotherapy, Conflict Management, Expressive Arts, Family Systems Theory, Insight Personality and MBTI, Critical Incident Stress Debriefing (CISD).
Issues Janet most frequently works with are:
anxiety, depression, trauma and childhood abuse, COVID fatigue, relationship disconnection, divorce, parenting, grief and loss, workplace, family and interpersonal conflict, medical stress, intimacy, substance misuse, and life transitions.
She offers 50-minute sessions for both individuals and groups - elders, adults and family.
