Areas of Focus: Anxiety, Depression, Creativity, Stress Management, Life Transitions, Grief and Loss, Relationship Issues, Attachment and Early Life Trauma, Sexual Trauma, Self Esteem, Self Discovery.
Her approaches: Janna’s approach is trauma-informed and based on interpersonal, relational, and attachment concepts She utilizes approaches that tend to pull from Brief Solution Focused Therapy (BSFT), Cognitive Behaviour Therapy (CBT), Psychodynamic. She also works from a strengths-based perspective, and believes the expert on “you” is “you”.
Professional Designation: Master in Counselling Psychology, Registered Psychotherapist
Counselling Services provided: Individual Counselling. (adults and teens (16+))
##Janna's Profile:
Janna (she/her) is passionate about growth and healing, and working with clients who believe change is possible. Janna’s first career was as a singer and teacher, working with people who “think outside the box”. She is a communicator and endlessly curious about who people are, and what they believe about themselves.
Janna works from a person-centred framework, first and foremost. She is ready and willing to explore whatever her clients need at that moment, and does not need to “stick to the agenda”. Janna’s experience in the performing arts has taught her flexibility and the ability to improvise, as well as listen to what is being offered.
Janna’s approach is trauma-informed and based on interpersonal, relational, and attachment concepts. She also works from a strengths-based perspective, and believes the expert on “you” is “you”.
Janna has Masters degrees in Counselling Psychology and Voice Performance, and is particularly drawn to working with those in the performing arts.
