In their own words
In 1997, Jen embarked on her yoga journey alone in her living room, guided only by a VHS tape. Over the years, her practice flourished, leading her to regular studio classes and eventually to Hatha teacher training a decade later. Since completing her training in 2008, Jen has been sharing her passion for yoga in various settings – studios, private sessions, and Kingston community classes.
JEN'S TEACHING PHILOSOPHY:
Jen is dedicated to delivering yoga practices that are clear, intentional, and inclusive, catering to individuals of all experience levels. Her approach emphasizes starting from a place of grounded stability, with a deep focus on breath and body sensations. She encourages curiosity and gentleness toward oneself, offering students scalable options to empower them to explore yoga in ways that suit their unique needs. Jen believes in the ever-shifting potential within each individual.
Services & prices
2 options réparties sur 2 traitementsChoisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 2 h · les prix viennent directement de la clinique
