As a certified counsellor with a Master’s degree in Counselling Psychology and a background in Special Education, Jena is dedicated to supporting youth, parents, and families through life’s most challenging transitions.
Jena specializes in Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based approaches, and trauma-informed care. Jena’s work is rooted in a strengths-based and compassionate framework, empowering clients to build resilience, foster emotional regulation, and achieve their therapeutic goals. She has a particular passion for working with neurodivergent youth and their families, providing tailored, inclusive support that honours each individual’s unique needs and communication styles.
Whether helping young people navigate anxiety or depression, guiding parents through post-divorce adjustment, or supporting families facing complex behavioral or emotional challenges, my goal is to create a safe, affirming, and collaborative space for healing and growth.
